Holistic Hands
Professional Massage Therapist Will Johnson

Services & Rates

Swedish Massage

60 minutes: $85
95 minutes: $105

60 or 90 minutes of hands on Swedish Massage. Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils, cream or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

60 minutes: $95.00
90 minutes: $115.00

60 or 90 minutes of hands on Deep Tissue. Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Sports Massage

75 minutes: $120.00

70 minutes of hands on Sports Massage. Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

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Assisted Stretching

65 minutes: $55
95 minutes: $85
Assisted Stretching - sometimes called Assisted Myofascial Neuromuscular Therapy or Assisted Myofascial Stretch Therapy - is a bodywork modality that allows a trained therapist to apply a range-of-motion movements to the body on a massage table, with the spine in a safe and supported position.
During this type of session, the client remains fully clothed at all times (we recommend wearing comfortable/stretchy workout attire)

Benefits of Assisted Stretching:

 Increased mobility​​​​​​
 Improved posture
 Improved breath
 Improved physical strength
 Improved mental state and clarity
 Improved sports performance​​​​​​
 Improved recovery
 Improved blood flow
 Improved relaxation
 Improved sleep
 Reduced stress
 Reduced soreness​​​​​​​
 Reduced fatigue

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